Spinal Flow Technique

Discover the Spinal Flow Technique: A Gentle Path to Healing

I'm so excited to share that I am now a certified practitioner of the Spinal Flow Technique — a beautiful, holistic approach to healing that taps into the body’s innate intelligence and capacity to self-heal.

So, what exactly is Spinal Flow?

The Spinal Flow Technique is a gentle, non-invasive, hands-on modality that works with the nervous system to release stored stress and trauma from the spine. It was developed by Dr. Carli Axford and is based on the understanding that physical, chemical, and emotional stress can become locked into our spinal cord, leading to blockages that impact our wellbeing.

This technique helps to identify these blockages and support the body in releasing them — not by manipulating bones or muscles, but by gently activating access points on the spine that correspond to the nervous system.

What are the benefits?

Clients often report feeling:

• Relief from chronic pain or tension

• Emotional release and mental clarity

• Deep relaxation and improved sleep

• A sense of lightness, energy and connection

• More resilience to stress

Because the Spinal Flow Technique works with the nervous system, it supports every function of the body. Whether you're struggling with physical symptoms, emotional overwhelm, or simply want to feel more balanced, this technique offers a safe, powerful way to return to a state of flow.

What can you expect during a session?

In a typical session, you’ll lie fully clothed on a massage table while I gently connect with points along your spine and nervous system. There’s no cracking or forcing — just a calm, supportive environment where your body feels safe to unwind and heal.

Each person’s experience is unique. Some feel sensations of warmth or energy, others may experience emotional shifts, tingles, or simply deep relaxation.

One session or more?

While even a one-off session can bring a beautiful sense of relaxation and reset for the nervous system, many clients benefit most from a series of sessions. If you’re dealing with chronic pain, emotional stress, or long-term health issues, it’s important to know that real, lasting change often comes with time and consistency. I’ll work with you to create a plan that supports your individual needs.

Ready to experience Spinal Flow?

I’m now offering Spinal Flow sessions at ReBalance Alternative Self Care in Lisburn. To book a session or ask any questions, feel free to reach out:

Let’s help your body find its flow again — gently, naturally, and at its own perfect pace